Bowflex Sport Home Gym

Engineered to offer a deep and varied workout, the Bowflex Sport home gym offers a quick, convenient route to improving your physique. Offering a total body workout in as little as 20 minutes a day, it incorporates specific circuit training into one workout and provides more than 50 different exercises and up to 210 pounds of Power Rod resistance. Additionally, the Bowflex Sport can be expanded with 100 or 200 additional pounds of resistance by adding additional Bowflex Power Rods, which can be purchased separately.

The Bowflex Sport features over 60 exercises for both strength training and cardiovascular workout. You can build your back and shoulders with the lat tower, your glutes, hamstrings, and quads with the lower pulley/squat station, and all the muscles of your legs with the included leg extension/curl station. Plus, the seat rail slides for aerobic rowing. It also provides handgrip/ankle cuffs for custom workouts.

The Sport utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights.

You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.
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Bowflex Xtreme SE Home Gym

* 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
* Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
* Abdominal Crunch Shoulder Harness help build strong, defined abs
* 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
* Leg extension/leg curl attachment will help develop strong, muscular legs.
* Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
* Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
* Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
* Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
* Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

* Exercises Available: 60+
* Standard Weight Resistance: 210 pounds / 95 kg
* Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
* Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
* Machine Height: 6' 11" (211 cm)
* Machine Length: 5' 2" (158 cm)
* Machine Width: 4' 1" (125 cm)
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Door Pull Up Bar Exerciser ~ The Ultimate Home Gym

This exercise bar is simply amazing. A few people on our staff use this product and it's great for serious training, or when you "get a chance." Either way, it can help develop some serious forearm, bicep, back, shoulder, and triceps muscle. Don't forget these also can be used for abs. "I use this at least 3 times a day in my home gym. It has helped me build strength one workout at a time. I never knew such a simple product can lead to such success."- Deals in Motion Staff Pull Ups ~ Chin Ups ~ Sit Ups ~ Press Ups ~ and much more... MOUNTING The process is actually quite simple and sturdy. We always recommend to our customers that they use the mounting screws and caps that it comes with, although this can be mounted by just extending the bar and using that pressure to hold. But, we recommend you go through the propers steps of securing. The bar comes with 6 screws...3 for each side. Basically, you screw the caps into the door frame and then proceed to extend the bar into caps. This provides a very secure way for you to do pull-ups and chin-ups. Product Info: Heavy Duty Chrome Plated Steel Bar w/foam handles grips for comfort Bar adjusts to fit doorways 24-36 inches wide. Includes All Doorway mounting hardware & support brackets Compatible with almost any door frame Can be easily set up within seconds Allows you to workout in the convenience of your own home Lightweight for Easy Transportation Perfect for Indoor and Outdoor Use Easy to Maintain and Keep Clean
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Bowflex Xtreme XTLU Home Gym

Get serious about your strength training at home with the Bowflex Xtreme XTLU home gym, which includes a lat tower, squat station, leg attachment and adjustable pulley system for over 65 gym-quality exercises. It comes standard with 210 pounds of real Power Rod resistance (which can be upgraded to 310 or 410 pounds with optional additional Power Rods). The integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. The upper and lower pulley/squat station enables you to do squats and build your gluts, hamstrings, and quads. The XTLU also has multiple cable/pulley positions for custom workouts.

The leg extension/leg curl attachment rivals specialized leg equipment found in gyms, and will help you develop strong, muscular legs. Efficient and easy to use, the leg attachment connects easily, and can be removed in seconds for using the squat station.

The Xtreme XTLU utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Feature Detail:

* Gym-style vertical workout position
* Adjustable, quick release seat with Polyurethane cushion
* Reinforced "X"-shaped base for maximum stability
* Compact size for smaller workout spaces
* Triple function hand-grip/ankle cuffs
* Workout area: 7 by 6 feet
* Dimensions: 6'11" by 4'8" by 4'2" (H x L x W)
* High density padding with vinyl cover
* Powder-coated heavy-duty steel frame
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Bowflex Equipment Mat

Bowflex 3'x6'6" Exercise Mat Define your workout area with a professional grade Bowflex Workout Mat. Made of thick, non-skid rubber, this Mat works great under your exercise equipment to protect your floor and keep your gear in place no matter how vigorously you train! Order yours now! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex 3' x 6'6" Mat
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